The final count down

This is week four, focusing on cleansing the lungs, blood and skin. The rituals are becoming a routine. I guess it is true what they say, it takes 28 days to develop a habit. I'm still pondering what parts of this program I will incorporate into my everyday life. I would like to continue the eating component of this program however not as strict. I will try to avoid refined sugar, as that is my weakness.
I can't believe this month has gone by so fast. I remember how daunting this whole concept seemed back at the beginning of the month. I have so much more energy. It is really amazing. I only cheated once so far, not that I intend to cheat anymore. On Friday we went to the Weezer concert and hadn't eaten. I was stuck eating a cheese pizza. Oh, and I also had a small glass of red wine with a friend who was visiting from out of town. Technically that's cheating twice.